Posts Tagged: teenager

Blue Light: The Sleep Killer

Blue Light: The Sleep Killer

Sleep is pivotal for every human being. Whether you are an adult or a teenager, a good night sleep can provide increased cognitive reasoning, wider attention span, and simply a good feeling to tackle the day. However, there are many ways in which we can get a lack of sleep or even a bad sleep…. Read more

The Advantage of an Adolescent Brain

The Advantage of an Adolescent Brain

We’ve all heard it before: teenagers are crazy. We are emotionally unstable, we are trying to find out who we are, and we are simply full of hormones as our bodies are developing. This is why some people view adolescence as a time of anger and frustration. Some might say there are no plus-sides of… Read more