Posts Tagged: melatonin

Blue Light: The Sleep Killer

Blue Light: The Sleep Killer

Sleep is pivotal for every human being. Whether you are an adult or a teenager, a good night sleep can provide increased cognitive reasoning, wider attention span, and simply a good feeling to tackle the day. However, there are many ways in which we can get a lack of sleep or even a bad sleep…. Read more

Melatonin’s Relationship with Multiple Sclerosis

Melatonin’s Relationship with Multiple Sclerosis

Multiple Sclerosis (MS) is a disease of the brain and spinal cord in which the affected immune system attacks the protective sheath that covers the body’s nerve fibers. This protective sheath is known as myelin. Ultimately, the disease can cause nerves to deteriorate, and it can disrupt communication between the brain and the rest of… Read more